My First Time |
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This morning was my first strength training workout for the Tough Mudder. Thankfully it isn't until May 19, 2012. That gives me 6.5 months to get my booty in shape. It's a 12-mi course through the mud and water, up and down hills with insane obstacles to survive, including but not limited to running through fire and live wires that will shock you. Sounds fun, I know. Good news: I was able to complete all 16 of the suggested exercises. Bad news: I need to work up to doing each one for a minute with only a 15-second break in between each of them. Yeah... I'll keep ya posted.
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