My First Time |
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It took me two weeks longer than my goal, but I ran my first sub-8 minute mile today: 7:56. It's not by much, but it feels good to reach a goal. When I joined the gym back in December, I was running a 10+ minute mile. Man, that's sad. My new goal is to run 2 miles in 16 minutes for the Devour Des Moines race in August. If you are looking for a fun, eating/physical team challenge, DevourDSM is your race. Check it out. The race also benefits a good cause: Buy Fresh Buy Local, which is a great program.
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