I picked up this Bolthouse Farms drink at the local gourmet grocer aka Aldi. It has only 130 calories, 7 grams of protein and 30% of your daily value of calcium. Sounded too good to taste good. I was wrong. It is deliciously sweet - almost too sweet for me that early in the morning. But it was a much needed change that I enjoyed. Sometimes, especially in the morning, it's the little things.